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Chair Yoga

Every Thursday

11:00 AM - 12:0 PM

Whether you’re new to yoga or a seasoned practitioner, all levels are invited to experience this gentle yet powerful practice that focuses on balance, heart-opening, and deep connection. Led by a certified yoga instructor, this class will guide you through longer-held poses that allow you to truly experience the full benefits of yoga. With a focus on listening to your body and practicing at your own pace, you’ll have the opportunity to deepen your mind-body connection in a relaxed and welcoming environment filled with beautiful artwork. We start and end each class with a calming meditation, and after class, enjoy some tea and community support.

Instructor: Jean Keane, A certified yoga instructor with Yoga Alliance E-RYT

Registration: Free |

Donate: The program is free, donations are welcome

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April 1

Paper Craft and Collage Café

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April 2

Virtual Studio with Ruth’s Table