Thursday , October 16th
1:00PM - 3:00PM
Mindfulness Through Persian Calligraphy and Poetry
A workshop of creative expression and inner calm
Join us for a peaceful and inspiring two-hour workshop where Persian calligraphy, poetry, and mindfulness come together in a unique cultural and creative experience. Guided by Dr. Yasaman Mostajeran, participants will explore the flowing beauty of Persian script and reflect on the poetic wisdom of Rumi, Hafez, and Saadi.
This workshop blends meditative writing exercises, guided breathwork, and group reflection, creating space for self-expression, emotional balance, and a deeper connection to Persian literary and artistic traditions.
What You’ll Experience:
A calming introduction to Persian calligraphy and poetry as spiritual art forms
Mindfulness through breath and verse, with readings from Rumi or Hafez
Hands-on calligraphy practice using bamboo pens and ink
Space to personalize your calligraphy with your own poetic interpretation
Group reflection and sharing for those who wish to participate
A take-home calligraphy piece and printed Persian poem
All materials provided. No experience necessary.
About the Facilitator:
Yasaman Mostajeran, PhD, is a child and adolescent psychotherapist and member of Persian Place. Her work integrates the healing power of art and the depth of Persian mysticism, offering a safe, welcoming space for personal growth and creative exploration.
Hosted by Persian Place
Persian Place is a Carlsbad-based nonprofit dedicated to preserving and sharing Persian art and culture through workshops, events, and educational programming.
Come as you are and leave feeling centered, inspired, and connected.
Teaching Artist: Yasaman Mostajeran, PhD
Registration: Free | RSVP is Essential
Donate: The workshop is free, donations are welcome