Back to All Events

Getting Reacquainted with Your Body: Balance, Grounding & Movement

Thursday, June 25, 2026
12:30PM - 2:30PM


Getting Reacquainted with Your Body: Balance, Grounding & Movement

Join up for a brand-new restorative and engaging experience designed for all levels and abilities, with an emphasis on improving balance, mobility, body awareness, and overall well-being.

Drawing from over five decades of experience in martial arts, movement arts, energy work, and wellness practices, Facilitator Billy combines elements of Tai Chi-inspired movement, Aikido principles, breath-centered awareness, and mindful body connection.

No previous experience is necessary

Teaching Artist: Billy V

Registration: Free | RSVP is Essential

RSVP HERE

Donate: The workshop is free, donations are welcome

Previous
Previous
June 25

Chair Yoga

Next
Next
June 26

Rhyming Poetry & Watercolor Collage